Meal Plan #20 – Taste It America

So sorry that I missed out on sending last weeks meal plan! It means a lot to me that so many of you noticed and asked me about it. I was traveling and things just got busy.

We went to my hometown of Nashville to spend time with family. I haven’t been back since 2020 and it was so nice to have a break and catch up with family! PLUS we got to celebrate my daughter, Jemma’s, birthday!

I hope you have the most whimsical weekend!

Here are the meals we’re working with for next week:

NOTE: For Monday’s recipe, there are 3 different tofu marinades in the linked blog post. Pick one and create bowl with it. I included ingredients on the shopping list for the Cilantro tofu.

Here’s what we’ve got this week:

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Summery Tofu Marinades – 3 different ways!

NO MORE bland tofu with these 3 delicious Summer inspired tofu marinades. They’re all SO SIMPLE to make and great for meal prep if you want to marinate it in the fridge for a few days until you’re ready to enjoy!

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Easy Vegan Crunchwrap

The easy Vegan Crunchwrap recipe is super simple to make and highly customizable, which you’ll love! I made mine with a simple vegan meat blend, but you can use black beans, tofu taco meat or really anything you’d like!

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Cheesy Butternut Squash Orzo

This Cheesy Orzo pasta is packed with comforting fall flavors and is simple to make!

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4.89 from 9 votes

Vegan Crockpot Chili

This Vegan Crockpot Chili is loaded with so much flavor, you’ll never miss the meat! It’s easy to make with a blend of delicious spices, colorful veggies and three types of beans, all simmered together in a slow cooker to make a hearty meal. The perfect easy dinner option that’s great for feeding a crowd!

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4.74 from 50 votes

Loaded Veggie Tikka Masala

Easy and delicious loaded veggie tikka masala

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Easy Low Carb Zucchini Wraps

These SUPER Easy Low Carb Zucchini Wraps come together with very minimal work and are such a delicious way to use up all of that summer zucchini! They’re a great substitute for tortillas or other traditional wraps.

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✨ Get the printable shopping list here! ✨

Storage Containers:🥡 I bought a multi-pack of THESE Snapware containers (affiliate link) at Costco a year ago and we really love them. This particular 5.5 cup size is my favorite as it allows me to fit a complete serving of a meal without it being too crowded.

Meal Prep Tips:

Monday: Plan to serve this with rice and whatever veggies/ sides you prefer! I like the marinate the tofu he night before and pan or air fry it night of. Prep rice or any other sides you want with it.

Tuesday: I like to prep all of the elements (go ahead and make the meat filling) so I can assemble and cook the crunchwraps night of.

Wednesday: Measure out the orzo + broth and have them ready. Pre-chop the butternut squash and broccoli (you can also go ahead and cook them).

Thursday: You can actually throw this in the crockpot to cook on low while you’re working. Alternatively, you can combine everything in a resealable container and set it to cook on high as soon as you get home/ ready for dinner.

Friday: Go ahead and prep the cilantro blitzed mixture. Chop the veggies + drain and rinse the chickpeas. Cook rice to serve it with.

Happy cooking!

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