Vegetarian Meal Plan #21 – Taste It America

Happy Friday, friends!

I’m dropping in with this week’s meal plan and they’re all some of my ALL TIME favorite recipes. I made this one with fall in mind – simple comforting recipes – even though it’s going to be 90 degrees here in Portland today haha.

As always, please let me know if you need anything or have questions.

And, I hope you have the most lovely weekend!

Here’s what we’ve got this week:

5 from 2 votes

Maple Dijon Roasted Veggie Bowls

These Maple Dijon Roasted Veggie Bowls are simple to make and a great vegan dinner that’s great for meal prep! We love to make these in the fall but they’re great year-round.

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5 from 1 vote

Sesame Ginger Tempeh Stir Fry

This Sesame Ginger Tempeh Stir Fry Recipe is one of the most popular recipes on my blog! It’s an easy vegan stir fry that only requires 25 minutes to make and SO DELICIOUS! Even my meat loving husband enjoys this dish!

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5 from 5 votes

Peanut Butter Miso Ramen

This Peanut Miso Ramen comes together in just 20 minutes and is so filling and DELICIOUS!

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5 from 3 votes

Gigi Hadid’s Spicy Vodka Pasta

Gigi Hadid’s Spicy Vodka Pasta is tender pasta in a rich and creamy tomato sauce with garlic, diced shallot, tomato paste and red pepper flakes. This recipe is so simple and delicious that it has quickly become one of my go-to dishes when I’m craving pasta! It’s super easy to make and can be on the dinner table in less than 30 minutes!

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5 from 4 votes

Marry Me Butter Beans

These Marry Me Butter Beans are packed with SO MUCH flavor! It comes together ALL in one big skillet and is packed with protein!

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No ratings yet

Potato Chive Egg Bites (Starbucks Copycat Recipe)

These Potato Chive Egg Bites are a creamy and fluffy Starbucks copycat recipe made with eggs, potatoes, cottage cheese, cheddar, and fresh chives. Perfect for meal prep, freezer-friendly, and great for a quick grab-and-go breakfast or snack!

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✨ Get the printable shopping list here! ✨

Meal Prep Tips:

I like to do my grocery shopping on the same day that I meal prep or else some things will get lost in the abyss that is my fridge.

Monday: this ENTIRE meal can be prepped ahead of time. Cut all of the veggies and mix them together with the drained and rinsed chickpeas. You can either roast them NOW or put the raw veggies in the fridge to roast day of (this is my preference). Make the dressing.

Tuesday: prep the carrots + green beans. Cut the tempeh. Make the sauce in a jar so it can be shaken later. Store all of the components separately until ready to cook.

Wednesday: chop any veggies that you plan to enjoy with the ramen.

Thursday- Friday: there’s not much to prep but these 2 are super quick!

BONUS: These are PERFECT for meal prep! You can either freeze them OR make them to store in the fridge and eat throughout the week.

I REALLY hope that you find these meal plans helpful. PLEASE PLEASE respond back to this email if you ever have questions OR suggestions for making the meal plans better.

Happy cooking!

Brita

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